by Zeke Medina | Jun 3, 2020 | Adult Health
THe importance of sleep for an adult We all like to think about how life would be if we had more energy. If we could start that new exercise routine, that new project, or even start eating healthier.... 
by Zeke Medina | Apr 7, 2020 | Adult Health
Thank you to all the heroes risking their lives to help the people that have been affected by the current pandemic. Among the battles these heroes are fighting, many are also fighting the battle to keep their immune system strong. This can be a real challenge,... 