by Kaley | Dec 26, 2020 | Child Sleep Blog
Remember the day that your baby starting sleeping through the night? I personally found this day to be completely life changing. When I finally started sleep training and my little girl began sleeping 10-12 hours a night and taking long restful naps during the day, it... 
by Whitney Rich | Aug 22, 2020 | Child Sleep Blog
Just when you thought you had your baby’s sleep routine down, suddenly your little one is fighting naps and waking up in the middle of the night! You think oh no! Here we go again! It is a dreaded baby sleep regression. Every parent’s worst nightmare. But don’t panic!... 
by Kaley | Jul 18, 2020 | Child Sleep Blog
Many parents who use pacifiers feel a twinge of guilt the first time they stick a pacifier in baby’s mouth. Pacifiers can be a huge help to manage tantrums or meltdowns. You may have used it as a soother to help your baby sleep or to deal with a screaming infant at... 
by Kaley | Jul 3, 2020 | Child Sleep Blog
As a professional baby sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people... 
by Kaley | Jun 24, 2020 | Child Sleep Blog
Does your baby fall asleep with the bottle and wakes for a bottle throughout the night? First of all, I want to let you know that you are not alone. This is one of the most common issues I see when I work with parents to teach their baby how to establish healthy sleep... 
by Whitney Rich | Jun 4, 2020 | Child Sleep Blog
We all feel more secure when our world is predictable and manageable, regardless of our age. Newborns are thrust into this chaotic world from the safety and comfort of the womb. They yearn for a sense of security. Toddlers are natural boundary pushers who crave order... 