Baby Sleep Regression Ages: 5 Survival Tips

Baby Sleep Regression Ages: 5 Survival Tips

Just when you thought you had your baby’s sleep routine down, suddenly your little one is fighting naps and waking up in the middle of the night! You think oh no! Here we go again! It is a dreaded baby sleep regression. Every parent’s worst nightmare. But don’t panic!...
How to Get Rid of Pacifier at Night

How to Get Rid of Pacifier at Night

Many parents who use pacifiers feel a twinge of guilt the first time they stick a pacifier in baby’s mouth. You may have used it as a soother to help your baby sleep or to deal with a screaming infant at the store. Most parents try just about anything they can think...
Baby 4 Month Sleep Regression Help

Baby 4 Month Sleep Regression Help

As a professional baby sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people...
Breaking the Nightly Bottle Habit

Breaking the Nightly Bottle Habit

BABY FALLS ASLEEP WHILE BOTTLE FEEDING   Does your baby fall asleep with the bottle and wakes for a bottle throughout the night? First of all, I want to let you know that you are not alone. This is one of the most common issues I see when I work with parents to...
6 Benefits to Creating a Schedule

6 Benefits to Creating a Schedule

We all feel more secure when our world is predictable and manageable, regardless of our age. Newborns are thrust into this chaotic world from the safety and comfort of the womb. They yearn for a sense of security. Toddlers are natural boundary pushers who crave order...
Importance of Sleep for You & Baby

Importance of Sleep for You & Baby

The importance of sleep never felt more real to me than when I was living in a constant state of sleep deprivation when my daughter was a baby. I remember those long nights like it was yesterday. They’re hard to forget. If your baby is keeping you awake throughout the...

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