5 tips to prevent crib climbing

5 tips to prevent crib climbing

As a professional baby and toddler sleep consultant, I frequently hear from frantic parents whose children are climbing out of their cribs. I can hear the fear in their voice and I feel for them. It is a scary thing when you see your child pulling themselves over the...
How To Keep Toddlers In Bed At Night

How To Keep Toddlers In Bed At Night

Remember the day that your baby starting sleeping through the night? I personally found this day to be completely life changing. When I finally started sleep training and my little girl began sleeping 10-12 hours a night and taking long restful naps during the day, it...
Baby Sleep Regression Ages: 5 Survival Tips

Baby Sleep Regression Ages: 5 Survival Tips

Just when you thought you had your baby’s sleep routine down, suddenly your little one is fighting naps and waking up in the middle of the night! You think oh no! Here we go again! It is a dreaded baby sleep regression. Every parent’s worst nightmare. But don’t panic!...
How to Get Rid of Pacifier at Night

How to Get Rid of Pacifier at Night

Many parents who use pacifiers feel a twinge of guilt the first time they stick a pacifier in baby’s mouth. Pacifiers can be a huge help to manage tantrums or meltdowns. You may have used it as a soother to help your baby sleep or to deal with a screaming infant at...
Baby 4 Month Sleep Regression Help

Baby 4 Month Sleep Regression Help

As a professional baby sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people...
Breaking the Nightly Bottle Habit

Breaking the Nightly Bottle Habit

Does your baby fall asleep with the bottle and wakes for a bottle throughout the night? First of all, I want to let you know that you are not alone. This is one of the most common issues I see when I work with parents to teach their baby how to establish healthy sleep...

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