The baby monitor can be a wonderful tool to use during sleep training. It an alert you as to when your baby is waking up in the middle of the night and lets you know when your baby’s nap is over. I’ve been asked by numerous clients if...
The Baby Bedtime Routine Secret Every Mom Must Know
This week I wanted to talk a bit about the baby bedtime routine, and the number one mistake parents make when they are creating a baby bedtime routine.
Now, if you go to any baby site on the Web, search “my baby won’t sleep,” or whatever...
Why Is Baby Waking Up at 3 am?
As a baby sleep consultant, parents often ask me “my is my baby waking up at 3 a.m.?” Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re...
Is Infant Sleep Training Safe?
As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical. And one of those many questions may be “is infant sleep training safe?”
The old saying about babies not coming...
Baby Naps & How to Extend Nap Times
Tell me if this baby naps scenario sounds familiar…
Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her for a little bit, take her for a little walk outside. Then rock her to sleep and put...