Kaley Medina – Your Dallas & Houston Sleep Consultant
My name is Kaley Medina, Certified Infant & Toddler Sleep Consultant in the Houston and Dallas, TX areas, and owner of Live Love Sleep. But my most important title is “mom” to my two children Evalyn and Leo. Evalyn was a terrible sleeper from the day we got home from the hospital. She would stay awake for HOURS on end no matter what I did to try to get her to sleep. Not only was she awake constantly throughout the night, but the process of actually getting her to sleep was ridiculous!
I would pull out my yoga ball and bounce her until my legs couldn’t take it anymore. There was the time I tried putting her in the baby carrier while turning on the vacuum at midnight to try to soothe her to sleep. I tried the pacifier, the swing, or driving her around in her carseat.
I would make sure she was in a DEEP sleep before getting off my yoga ball to place her down in her crib, and then ever so slowly, remove one hand at a time while not daring to take a breath in fear that I’d wake her up.
And that was just to get her to sleep for 45 minutes at a time!
I was frazzled, unable to concentrate, and tired all the time. Worst of all, I was unable to fully enjoy my time with my daughter and my husband.
Nodding Along? Sound Familiar?
Due to the incredible success we had sleep training our daughter, my passion became helping parents teach their little ones how to get more sleep. As a result, I became a Certified Sleep Sense Consultant and started Live Love Sleep to help moms like be (and their children!) get the sleep they need and deserve.
As your Dallas & Houston sleep consultant, I take a look at the entire picture of what is going on in your baby’s life – not just what’s happening in the bedroom. There are a number of factors that can impact your child’s sleep. These include diet, sleep environment, routines, schedule, and even developmental milestones. I will review all of these factors while creating your child’s sleep plan to SOLVE their sleep problems once and for all!
As one of my former clients put it “I can only describe this experience as utterly LIFE CHANGING!”
Your Baby Sleep Consultant
I am a California native but grew up in Houston and currently reside in Dallas, TX. I have my master’s degree from Texas A&M University in College Station and am truly passionate about helping families in Texas and beyond sleep well.
When I was pregnant with my daughter, I read up on all the parenting information I could get my hands on. I read a little bit about baby sleep and thought I was prepared. But I couldn’t have been more wrong!
Let me help you avoid the same mistakes I made. I would love the opportunity to help teach your child how to sleep well.
So click below to schedule your free 15-minute phone evaluation or learn more about my sleep training packages!