Prenatal & Newborn

image1-1Congratulations on your new baby!  Whether you just found out you were expecting or you have already brought that little bundle of joy home from the hospital, kuddos to you on being proactive to help your little one develop healthy sleep habits!  In this package, we will cover the basics of teaching your baby healthy sleep habits now so you don’t have sleep challenges down the road!

Please note: You cannot do sleep training with an infant – they’re too little and need to eat frequently! What we can do together is to set your baby up for success in learning how to fall asleep and stay asleep as he grows older – that’s why you’ll be getting a Healthy Sleep Plan, not a Sleep Training Plan.

Schedule a complimentary
15 minute phone evaluation!

Click to Schedule an Appointment

Prenatal Package

Included in this package:

1. A Private 90 Minute Consultation (via phone or in-home). During this consultation, we will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with when your baby arrives.  We will chat about your newborn sleep needs, how to teach your baby the difference between day and night, how to establish the right sleep environment, sleep strategies that will encourage healthy sleep habits, and when to expect your little one to sleep through the night.

2. A Detailed Newborn Sleep Plan. This plan will address your child’s needs and will provide you with clear and easy to follow steps to teach your child healthy sleep habits.

3. Guidance on Nursery Setup. Save time and money by knowing what you really need when setting up your baby’s nursery. I will provide recommendations to optimize the sleeping environment.

Investment: $174 (phone/Skype) $328 (in-home with a nursery assessment)

During the nursery assessment, I will assess the room for light, sound, temperature, crib set-up, sleepwear, loveys/blankies and room set up.  I will provide recommendations to optimize the sleeping environment.

Newborn Package

Included in this package:

1. A Preliminary Evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you will fill out prior to our meeting.  Having this information in advance helps us make the most of our time together.

2. A Private 90 Minute Consultation (via phone or in-home). During this consultation, we will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.  We will chat about your newborn sleep needs, how to teach your baby the difference between day and night, how to establish the right sleep environment, sleep strategies that will encourage healthy sleep habits, and when to expect your little one to sleep through the night.

3. A Detailed, Fully Customized Sleep Plan. This plan will address your child’s individual needs and will provide you with clear and easy to follow steps to teach your child healthy sleep habits.

4. Four Follow-Up Phone Calls. These calls will take place during the first week following the consultation and typically last about 15 minutes.  We will use this time to deal with any setbacks you might be having or answer any general questions.

5. Two Weeks of Unlimited E-Mail Support. You will have 2 weeks of unlimited e-mail support.  Use these e-mails to ask questions about the program as we work together.

Investment: $398 (phone/Skype) $548 (in-home with a nursery assessment)

During the nursery assessment, I will assess the room for light, sound, temperature, crib set-up, sleepwear, loveys/blankies and room set up.  I will provide recommendations to optimize the sleeping environment.

I look forward to hearing from you soon and helping you solve your child’s sleep problems!

Schedule a complimentary
15 minute phone evaluation!

Click to Schedule an Appointment