The Baby Bedtime Routine Secret Every Mom Must Know

The Baby Bedtime Routine Secret Every Mom Must Know

This week I wanted to talk a bit about the baby bedtime routine, and the number one mistake parents make when they are creating a baby bedtime routine. Now, if you go to any baby site on the Web, search “my baby won’t sleep,” or whatever you’re looking for in regards...
Is Infant Sleep Training Safe?

Is Infant Sleep Training Safe?

As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical. And one of those many questions may be “is infant sleep training safe?” The old saying about babies not coming with instructions has cemented...
The 4 Month Sleep Regression

The 4 Month Sleep Regression

As a professional baby sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea...
Playing in the Crib

Playing in the Crib

Today I want to talk a little bit about playing in the crib. If you are a veteran of the Live Love Sleep program, this might sound like something you’ve experienced. This might sound like the craziest thing ever if you haven’t gone through the program. If you’ve...
Is Co-Sleeping Dangerous?

Is Co-Sleeping Dangerous?

This week I had a parents ask me “I co-sleep with my daughter because she won’t go to sleep any other way. Is co-sleeping dangerous?” There’s no way to sugar coat it: SIDS is truly is a parent’s worst nightmare. I remember worrying to the point where...