Baby 4 Month Sleep Regression Help

Baby 4 Month Sleep Regression Help

 As a professional baby sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea...
Breaking the Nightly Bottle Habit

Breaking the Nightly Bottle Habit

Does your baby fall asleep with the bottle and wakes for a bottle throughout the night? First of all, I want to let you know that you are not alone. This is one of the most common issues I see when I work with parents to teach their baby how to establish healthy sleep...
The Baby Bedtime Routine Secret Every Mom Must Know

The Baby Bedtime Routine Secret Every Mom Must Know

This week I wanted to talk a bit about the baby bedtime routine, and the number one mistake parents make when they are creating a baby bedtime routine. Now, if you go to any baby site on the Web, search “my baby won’t sleep,” or whatever you’re looking for in regards...
Why Is Baby Waking Up at 3 am?

Why Is Baby Waking Up at 3 am?

As a baby sleep consultant, parents often ask me “my is my baby waking up at 3 a.m.?” Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the...
Is Infant Sleep Training Safe?

Is Infant Sleep Training Safe?

As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical. And one of those many questions may be “is infant sleep training safe?” The old saying about babies not coming with instructions has cemented...

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